So what's your crap food secret? Here's ours... What's Ireland Eating

Last night on RTE television, journalist (and my other half) Philip Boucher-Hayes presented the second "What's Ireland Eating?" documentary which we developed from the book we wrote together in 2009 - Basketcase; what's happening to Irish food?.

Like the first "What's Ireland Eating" programme which grabbed Irish audiences by the throat last year, it was a powerful investigation on what's going on in the Irish diet. Plenty of shocking footage of visceral fat choking a patient's insides as he lay on the operating table of a Dublin hospital. Plenty of new research denoting that high calorie, high fat, high salt food is not just loosely "addictive" but actually addictive. Norah Volkow, a scientist in addiction from the US explained how even the idea of consuming a food you crave creates a dopamine response, which is often not matched by eating the food itself. So you consume more, to get the same hit. Looking at signage of fast food brands can cause this response in people, with some reaching the point where they can no longer regulate their brain's response or demand for certain foods, let alone deal with what happens once they are in their body.

Let's be clear here. We all eat bad food from time to time. My particular "crap food" favorites are peanut butter, crisps and prawn crackers. In a sequence that was cut from the final edit for time constraints, Philip recorded a food diary, accurate down to the last Skittle and glass of whiskey. Fortunately his main meal that day was a ratatouille that I had made for supper, which is low in calories and thankfully full of pretty good nutrients. The photo on the right shows him receiving his nutritional breakdown which was conducted by Teagasc. Not a very happy face is it? But that's real life, we're not all as healthy as we may think we are.

But is a high calorie snack food bad for you if you only consume it now and again? One of the central questions we wanted to ask in the documentary was - is curing Ireland's obesity problem as simple as saying "everything in moderation". Professor Mike Gibney from UCD shook his head "That's not working is it?" which is pretty much the case. We know more about food values and calorie content in Ireland than perhaps we ever did. Yet our obesity figures are still on the rise. So why are so many of us out of control in our eating habits and does the food industry have a role to play in curbing this pattern?

Should there be a reformulation of ingredients in manufactured foods? Would a sugar tax bring about behaviour change? Should healthier options be subsided by taxing sugary drinks? Is more education the answer? There are many options in the war on obesity that have been employed by other countries - Denmark (fat tax) and some states in the US (banning sodas over 16 ounces in volume, punitive taxes on soda drinks in others) but obestiy is a complex issue that needs a complex set of solutions. As the weight watchers group in Athlone who featured in the documentary admitted "we eat when we're miserable, we eat to celebrate.. that's why we're here". They said that a lot of their excess weight was down to their individual responsibility. On twitter yesterday in Ireland #whatsirelandeating was the topic trending for the entire day with multiple tweets per second as the programme aired "what can we do about obesity... tax the junk food companies.... I never knew a bag of prawn crackers had 600 calories!". What was most important was that Irish people were engaged by the issue and engagement itself has to be part of the solution.

We didn't provide answers in the documentary but asked the questions. If you want to have a look it's on the RTE player at the link below.

http://www.rte.ie/tv/programmes/whats_ireland_eating.html

Calories on menus, hate it or love it, let your views be known today

This debate has pulled in lots of new voices, divergent views and strong opinion. Is putting calories on menus a health policy that will cripple an already pressurised restaurant sector? Or a badly needed intervention that has proved to have had some success reducing calorie intake, notably in the US.

Today is the final day to let your views be known on the proposed new legislation. The consultation process is being run by the Food Safety Authority of Ireland and has been accepting views from the public and food businesses for a month now. Whatever your feelings, let them be known at www.FSAI.ie.

If you want to learn more about the proposals, and how they could affect you, your health or your business, check out my radio piece with Pat Kenny from last week at the following link. Scroll the player 1hr 36 mins up the timeline; I've tried to include all views and give an overview into what the proposals could mean for all of us

http://www.rte.ie/radio/radioplayer/rteradioweb.html#!rii=9%3A3199527%3A133%3A15%2D02%2D2012%3A

I went all the way to Manhattan and all I got was a lousy stomach bug. Bad Food part deux

Good to see my post on food safety in Irish restaurants generating heat on twitter thanks to @keithbohanna and a bit of back and forth on whether restaurant owners are beaten down by food regs, or whether we're all a bunch of sissies who get ill at the sight of a raw steak. I agree that over-regulation drives small producers and restaurants mad, but putting customers at risk is another matter and if you are served with a closure notice, it must have been felt that bad practice was taking place.

While most restaurants in Ireland put food safety high on the agenda it's still sadly the case that we've all been poisoned by some food outlet at some stage, and this is coming from someone who survived a long period in India eating street food without any catastrophes. I think my stomach out-bugs any newcomers. Can't be a good sign but anyway...

Taking the topic further afield, it seems the most swanky city in the world still has big problems with food safety, New York's Department of Health's recent list of restaurants-breaking-the-rules featured two Michelin starred eateries - Gilt and A Voce on Madison Avenue. Another well-known downtown restaurant The Meatball Shop was given a fairly high score of infringements including “food not protected from potential source of contamination” and inadequate personal cleanliness. Lovely.

So just because you put your high heels on (yes gentlemen), spend two months on a waiting list and pay a fortune, it doesn't gaurantee what you're eating is perfectly safe. I think in general Irish chefs and restaurant owners open restaurants because they have a passion for food and would never fall into a standards vortex. Most of them feel that the food safety regs here are too severe, but if they are really involved in their businesses and regularly police the standard of food leaving their kitchens they have nothing to worry about. It's the cowboy operators that put customers at risk, and some tales told to me recently would seem to bear this out.

I thought the recession might weed some of them out but it seems recession kills off good joints as well as bad ones. The only thing we can do is vote with our feet; eat where food is prepared with care and has an authenticity behind it. If possible, eat food produced in Ireland. And no, chicken caesar salads in Temple Bar are not Irish food. I think consumers are becoming more educated on what is genuine food and what is a cheap rip-off, but not everyone can spot this. In the meantime the FSAI are going to keep rapping knuckles, hopefully as time goes on, there will be less of them to rap.

Are these restaurant owners deluded?

I've written here before about breaches in food safety in Irish restaurants and it seems January was a pretty popular month for it - three eateries were shut down last month because of the risks they were taking with food, and ultimately customer's health. It seems like madness to me that in a time when businesses are trying to generate new customers, you would take shortcuts with food to the extent that the Food Safety Authority end up closing you down.

Are these people thinking straight at all? Is it a case of - "Okay, that ham is a week past its sell by date but sure if we sling it on top of a pizza and no one will notice". Em, I think they will; customers aren't stupid and neither or the health authorities. And what we don't know, is how many people who ate food from these places ended up ill before they were closed down.

There are 49,000 food businesses in Ireland. While the times may be tight this is not an excuse to be cutting corners to this extent. Dr. Alan Reilly from the FSAI pointed out that "These errors include dirty premises and unhygienic practices, all leading to a variety of potential food safety hazards, be it contamination of foodstuffs; cross-contamination from raw to cooked foods and improper storage of food. It affects not only the premises involved, but the industry as a whole".
He's right - it does affect the industry as a whole - it knocks our faith in what we are eating and makes us wonder if there is bad stuff going on behind the kitchen doors of our favourite restaurant. All we can hope for is that this lastest round of closures and enforcement orders might give the bad practitioners a wake up call. For those of you looking to breathe a sigh of relief, the food outlets closed down were -
• Wok In take-away, 9 Captains Hill, Leixlip, Kildare
• The Burger Hut Foodstall, Knockcroghery, Roscommon

• Rezmerita Plus Ltd supermarket trading as Polonez,(Delicatessen and Butcher area only), Athlone Shopping Centre, Athlone, Westmeath


Not only that, but last month the FSAI served Improvement Orders on the following businesses whose food safety practises were not up to scratch, hopefully they will take note and pay a bit more attention to what customers are eating:


• Roma Take Away, 4 Lower Kennelsfort Road, Palmerstown, Dublin 20 and
• Bassetts at Woodstock restaurant, Woodstock, Inistioge, Kilkenny
While we know the vast majority of Irish restuarants have a great record in food safety and hygiene it's worth remembering that there are outlets out there who don't place this as a priority. So for the moment I will continue to keep and eye on the bad ones, while continuting to applaud the good guys. Happy eating folks x