Monday, July 16, 2012

Latest leak from MacDonalds at London Olympics; their contract prevents other foods suppliers selling chips


The Super Dooper MacDonalds in Olympic Park
It's not surprising that MacDonald's sponsorship of the London Olympics has generated a bit of heat, after all, sport and Big Macs are hardly a new pairing - the MacDonald's brand has been linked to the Olympics for several decades. For London 2012 MacDonald's will have four restaurants in Olympic park, including the biggest MacDonald's in the world which will serve up 1200 customers an hour and sell £3 million worth of fast food during the games. 

As expected, the chain has been criticised for promoting the consumption of fast food at a time when the UK, like ourselves, is facing huge problems with obesity and should be linking sports participation with healthy living.  Last week, members of the London Assembly said firms which sold junk food should not be linked to the Olympic Games. Cadbury and Coca-Cola are also sponsors. 

Sponsorship by these type of brands is at odds with UK policy on obesity and as with Ireland, calls into question the role between food companies and sports advertising. It's also now apparent that the deal with MacDonald's is going to negatively affect other food retailers at the Olympics who are not allowed sell chips unless they are with fish, as this was stipulated in the MacDonald's deal. 

A recently published memo to food suppliers from the London 2012 organisers Locog says "Due to sponsorship obligations with MacDonalds, Locog have instructed the catering team they are no longer allowed to serve chips on their own anywhere within the Olympic park." Not surprisingly, this latest piece of news has gone down like a lead balloon with other food suppliers contracted to the games.

As with a recent social media campaign that went wrong for MacDonald's, their Olympics sponsorship has so far generated much more bad news stories than good. But controversy or not, the more burgers MacDonald's sells the better it is for Irish exports; they are the biggest single buyer of Irish beef and use it in their restaurants all over Europe. 

So here's a conundrum. Can we complain on one hand about food companies contributing to obesity when they are also such big contributors to our GDP and create valuable Irish jobs? On Today with Pat Kenny this week I examined this paradox and the huge buying power MacDonalds has in the Irish beef sector. Check out our discussion on the programme at the link below

http://www.rte.ie/radio1/todaywithpatkenny/2012-07-26.html

Wednesday, June 27, 2012

"Back in the bottle"; how Irish milk can be more than a cheap commodity food...

This week in the Irish Times I'm examining "single estate milks", or milks produced from single farms and sold at a niche level. It's a fascinating way of adding value to a traditional product that has huge price vulnerabilities. Here's the piece. -

The milk van may have disappeared from our lives, but the clinking of glass bottles and the creamy first pour is back on the Irish breakfast table.


The Irish Times, 9th June 2012
Suzanne Campbell
“Single estate milks” – milk produced by a single farm – are a new growth area in Irish food. They’re the non-homogenised alternative to milk from the large agri-giants that most of us put in our breakfast cereal every day.
While it sounds glamorous, “single estate” milk was how milk was originally sold in Ireland. One household with spare milk sold it to another – or it was bartered for pig meat, beef, or poultry. The recent rise in organic milk sales has given other farmers the cue to do the same. Now milk produced from single herds, including Darina Allen’s tiny Jersey herd at Ballymaloe, is available to the consuming public.
The glass bottles and cute labelling of Ballymore Farm milk hints at the innovation and sense of fun behind some of the single-estate milks. Down on their land in Co Kildare, Mary Davis “does a bit of everything”, as well as yoghurt-making, alongside her husband; farmer Aidan Harney (pictured above), and business partner Joey Burke. Earlier this year the team made the brave move to bottle and sell their milk direct to consumers.
“Bottling it ourselves seemed to be a completion of what we do – we manage the herd, milk the cows and then sell it, otherwise the milk goes off in a big tank and you never see it again.”
Their 50 cows are thriving on the spring/summer grass and since going organic five years ago, Davis has seen big changes on the farm, and not just the orders from top-range retailers such as Selfridges in London. “So many things have improved. Our herd are on deep straw beds in a big, open shed, they’ve more room.” Most notably, Davis says their cows now find calving a “non-event”. What’s the reason? “Because they’re happier.”
The bottled milk from Ballymore Farm is pasteurised to kill bacteria, but unlike mass-produced milk, it’s not homogenised, a process used in the large creameries to break up fats and give milk from many different herds more consistency. When you unscrew the cap from a bottle of Ballymore milk, the cream has risen to the top. For Davis, this is about more than nostalgia.
“Many people can’t tolerate milk because homogenisation disperses fats down into the milk. Ours is easier to digest, and that’s one of the reasons why many consumers now want non-homogenised milk.” In Donegal, An Grianán, one of Ireland’s largest organic farms, produces milk from coastal land on the Inishowen peninsula, with its milk and yoghurts now stocked by Dunnes, Tesco and Superquinn.
In these lean times, why are customers choosing more expensive milks? “Many of our customers are young mums, who don’t like the thought of fertilisers and things ending up in the dairy products they give their kids,” says Sheila Gilroy Collins from An Grianán. “But it’s also that our milk simply tastes fantastic.”
For coffee-maker Colin Harmon, the taste factor is everything. At his coffee shop 3FE on Grand Canal Street, the coffee changes every week according to seasonality. but Harmon realised he wasn’t paying the same attention to the milk. “I went to visit some farms, looked at cows, and now we buy all our milk from the An Grianán herd in Donegal. “It’s organic, but more importantly for us, it tastes great,” he says.
Next week, Harmon travels to Berlin to compete in the World Barista Championships, and is taking milk from An Grianán with him for his cappuccino entry.
“I travel a lot throughout the world and I think we don’t realise how incredible Irish milk is,” he says.“The milk market is very like coffee in that most of it is based on cheap product at commodity prices. Farms sell milk into a system; it’s mixed together at the creameries, so there’s no incentive to really up the quality.”
Tommy Relihan began producing glass-bottled milk on his farm in Adare (pictured below) two years ago.“When I started, there were 20,000 dairy farmers in Ireland but only five were licensed to sell their own milk.”
His Adare Farm milk isn’t organic, but is from a single herd and non-homogenised. “I get great satisfaction from bottling our own milk. Consumers love it; first the glass bottle catches their eye, then they say – ‘that’s real milk’.”
Ballymore Farm; David Tiernan, who makes of Glebe Brethan cheese in Co Louth, and Darina Allen also sell single-estate “raw milk”, which is unhomogenised and unpasteurised. Raw milk is preferred by many Irish consumers who have dairy intolerances, or who find it helps in the management of ailments ranging from asthma to eczema. In Ireland, raw milk is caught in a food-safety loophole, but at the moment, dedicated producers and supporters want raw milk to be kept on the market.
Single-estate milks may be voguish but there’s no doubt customer demand is there. “Not just raw milk, but unhomogenised milk, is an issue of consumer choice,” says Mary Davis. “Our milk tastes great but it also has so many health benefits for people, that’s why they want to buy it.”


Tuesday, June 5, 2012

Good Mood Food, Donal Skehan style

If you haven't come across food writer and television presenter Donal Skehan you're in for a treat. He has a fantastic blog that is one of the most lush collections of photography and recipes you're likely to find anywhere on the web.

In the last few weeks I've been appearing on his second television series "Kitchen Hero" talking about how to cook family meals for less, and sourcing and using traditional Irish ingredients. We shot these segments in the garden at my house and I have to say they were one of the most easy, quickly executed and relaxed television shoots I've ever had the pleasure to work on.

And this is coming from a former RTE producer/director. I've blown fuses in people's houses, been run over by a herd of suckler cows, had master tapes impounded on a shoot in Vietnam and generally more filming dramas than hot dinners.

So it's both disconcerting and a relief sometimes to be in front of the camera. Donal, the crew and series producer David Hare are a fantastic bunch of people and a pleasure to work with. A few walks around the garden, a brief recce on lighting and location and we were straight into filming. Amid a hectic house of kids, dogs and comings and goings we rolled off the segments and were done and dusted in a heartbeat. Once the red light went off it was time for cups of tea around the kitchen table, slices of wonderful cheesecake and tales of shoots gone wrong and shoots gone right. The rest of the series sounds brilliant, with Donal  and their plans for the rest of the series. Kitchen Hero can be seen on air on RTE one 8.30pm Monday nights.

What I especially love about Donal is his energy and passion for food. After beginning his career as a food writer and cook, it became clear that once he started photographing his food and putting it online, thousands of people wanted to follow the blog. This passion has lead to two books and two television series.

Knowing the work and attention to detail Donal puts into his food and photography it's no surprise. He's also simply a very talented guy with a huge work ethic, and cooks delicious food in a simple and affordable way which chimes very much with where we are now.

Click onto the link below to watch the series on the RTE player - in this episode my piece is about 14 minutes into the programme. But I suggest you watch it from the start and check out the rest of the series. Donal's recipes are really delicious and very simple to follow. In fact, once you start watching him you'll want to run to the kitchen straight away and start cooking. I literally sit there every week watching the show saying "I'm going to cook that for dinner tomorrow... what a fantastic lunch that will make" etc. It's no surprise that his food really is Good Mood Food and his passion for food is infectious and invigorating.

http://www.rte.ie/player/#!v=1150579

Tuesday, May 29, 2012

Want to ban cheese ads being seen by Irish kids? You've two days to do so... or not

Cheese is getting cheesed off. And I'm not surprised. If you're a supporter of Irish cheese or hate the fact that cheese could soon be banned in advertisements shown during children's television, you have just a few more days to submit your views to the Broadcasting Authority of Ireland on the proposed ban.

What the BAI want to do is ban ads for foods which can contribute to obesity in children. There's no doubt we have an obesity crisis in this country but under the BAI's nutritional profiling model, cheese is classed in the same grouping as fast food burgers and chips, soft drinks and chocolate bars. This is because cheese frequently has high levels of saturated fats, and there's no doubt that it does - with the average commercial cheddar made up of about 40% fat, or more.

But as we know, cheese has a very clean slate of ingredients compared to processed foods and snacks which are at the heart of our obesity problems. Many in Ireland's food sector view the ban as something that could be both detrimental to our dairy industry and also to children's diets. With research showing that many Irish children and teenagers are deficient in calcium it seems a contradictory approach to class cheese as a "bad" element of a varied diet. Particularly when you compare of dairy produce to the empty calories that children and young people are getting from soft drinks and the super high fat foods that they eat outside the home.

The proposals are also potentially harmful to the international push we are giving Irish dairy products in huge grocery marketplaces like China. This is the view of Irish artisan cheese producers, the Irish Farmers Association and summed up pretty much here in the The National Dairy Council's view on the issue -

“Restricting the advertising of cheese in Ireland will directly undermine the development of the Irish cheese industry, an industry where a huge element growth is predicated in terms of exporting increased production of Irish cheese to international consumers. The positioning of cheese in this proposed regulation as, effectively, 'junk food' could create reputational issues which may take years to reverse.”

My piece on the issue from the Irish Independent is at the link below which fleshes out the subject.

http://www.independent.ie/lifestyle/smart-consumer/cheesed-off-are-tv-ads-helping-to-make-your-kids-obese-3110747.html

If you want to submit your views to the BAI, you have until this Thursday 31st May to do so. Check out the link at the bottom of the page, and if cheese is your passion, let your opinions be heard. 
http://www.bai.ie/?p=2431

Saturday, May 19, 2012

Wild, free..... and tasty

It's rare to find anything for free these days, but right now all over Ireland, swathes of wild garlic are growing wild underneath hedges, in woodland and possibly right under your nose.

From April to June this tasty plant is plentiful in this upland area of Wicklow. Once I climb over a five bar gate it's free for the picking... after I shoo aside my neighbour Michael's sheep who are possibly more competitive about food than me.

Wild garlic grows from April through to June and you'll often find it in damp, woody and often neglected areas where animals aren't grazed. Most farmers consider it a weed, particularly as each year it seems to spread further along the banks of the Dargle river and throughout the hedgerows dotted along the Dublin and Wicklow mountain.
I simply head out with a bucket, gather a bundle - long green stems and pretty white flowers and incorporate it into any recipes I can. It adds a zing of Spring flavour to salads, chopped into omelettes and makes a great pesto. That's the joy of seasonal food - you only have it for a while so it's nice to make the most of it, and when the season ends, move on to something else.



Last year my husband took to making pesto in a big way. I was delighted - after all, what a fabulous way to monetize the local environment, and him. Over last Winter we overdosed on pesto so we're doing less of it this year, and using the wild garlic in other ways.

Soups are a simple and comforting way of eating more vegetables, use up food and experiment with new flavours.


The carrot and coconut soup pictured above is a perfect candidate for wild garlic - I chop the leaves into the carrots while cooking, then add a final sprinkle of flowers when it's served. It's also an easy and versatile soup without any garlic. More importantly - it's really simple, and one of my regular family dishes for the "30 minutes before all hell breaks loose" slot to rustle up dinner.

Carrot, coconut and curry soup

8 carrots
500ml vegetable stock or stock cube
1 tin coconut milk
1 and a half teaspoon curry powder

Peel and chop the carrots, place into a large pot with the stock or stock cubes. Bring to the boil then simmer for 20 minutes.
Add the curry powder and more water as required. When the carrots have softened blitz the mixture and add in the tin of coconut milk. Blitz again, set back on a low heat and add more curry powder to taste.
That's it. Told you it was simple.

It serves four people and the curry powder gives it a lovely deep flavour for a single vegetable soup.

If you're thinking of foraging for wild garlic, anywhere near damp land or river banks is a good place to start. Avoid picking plants near run-off from farms. In woodland you'll find some of the best wild garlic, anywhere you see bluebells you'll probably also spot its pretty white blossom, so grab a bundle and bring it home.

And here's some of Michael's sheep thinking my white colander was a feed bucket.

http://www.youtube.com/watch?v=twUPGhmPiYE&feature=autoplay&list=HL1337292325&playnext=1

Thursday, May 17, 2012

Is your belly fit for a lodger?

We think about pregnancy as a time when we particularly watch what we eat - making sure our diets are rich in high quality protein and a variety of fruit and vegetables to build a strong healthy baby. We take folic acid to protect against spina bifida, iron to build the blood cells needed for a second blood supply and alcohol (and for some hardy sorts - tea and coffee) go out the window. But pregnancy affects your diet in more long term and sometimes bizarre ways.

After having two babies I still can't eat anything worthwhile in the morning. I'll make a slice of toast, stare at it for a while and then give it to the dog. Other foods like celery send me into a seasick whirl, despite having an iron stomach that survived months in India without a single gastric disaster.

I'm not alone in being left with a food hangover after pregnancy, but what's more common is for new mums to get hung up on every detail of what goes into their mouths and beat themselves up about not doing the right thing.

"Should I eat bagged salad?
"Is Brie going to kill the baby?"
"Am I eating too much?"

"Am I eating too little?"


Super thin celebrities walking around with wheatgerm shots and tiny bumps is not helping the diet-anxiety scenario. The funny thing is, most pregnancies will progress well on an "ordinary" diet and eating more is normal - 77,000 extra calories are needed to bring a baby to full term. Most women's non-celebrity diets will take them through a pregnancy fairly well - remember - getting pregnant in the first place is a pretty good indicator that your body is fit to carry a baby.

What we often don't realise, is that much "unexplained infertility" which accounts for about 30% of couples who have difficult conceiving, is in fact to do with diet and lifestyle. In a recent landmark study by Surrey University, 80% of couples who were struggling with conception ended up conceiving after following the University's programme of simple changes to their diet and lifestyle.

What's hugely exciting about this is that couples with difficulties may not need to go down the expensive IVF route if they improve their chances of having a baby so phenomenally by just diet alone. Female eggs and also sperm grow for about 90 days before they're at the stage to become candidates for conception. This proves how much what we eat has a bearing on whether conception is going to happen or not.

I wrote about this for my Shelf Life piece in this week's Irish Times Health. You can read the full piece at the link below, and remember enjoying food and enjoying yourself are also one sure fire way to get pregnant, and a sun holiday. Apparently that's the real place where the magic happens x

http://www.irishtimes.com/newspaper/health/2012/0515/1224316125534.html

Tuesday, May 1, 2012

Feeling unwell? Have some chicken soup - Jewish medicinal cooking at its best

The runny nose, the headaches, the shivers, the huge bill for useless products at the pharmacy... Manflu - we all get it from time to time. Despite not actually being a man I've suffered from three bouts of manflu this year and I've found many people reporting the same. Colds, coughs and flus seem to be increasing in number and severity.

What's the reason? It could be many things - an increase in warm, damp weather or higher levels of virus mutation and activity. What's not helping is the rise in antibiotic resistance of many bacterial infections.

There are moves in the EU to reduce antibiotics fed to animals which can only help the problem of bacterial infections and viruses in public health. What was thought to be good farming practice is increasingly viewed as something that has created giant health problems - generations of factory farmed animals have had antibiotics routinely included in their diets. This promotes organisms in their systems to become resistant to antibiotic treatment. And once those organisms spread from the animal population into the human population they can do real damage, such as the prevalence of MRSA in hospitals.

MRSA has been found on packaged meat in Europe. Other antibiotic resistant organisms that are now present in human health have been found to have originated in poultry populations in Holland and in pig farming in the US.

The FDA in the United States which is one of the world's slowest moving food bodies, is finally also examining antibiotics in the food chain. Farm and food groups are lobbying the FDA for change. It's greatly needed and consumer pressure can have huge influence so don't underestimate the power you hold in helping your own future health.

In terms of the common cold there are over 200 viruses around us that are actively causing colds and flus at the moment. And if you're anywhere near small children, you'll get all 200 of them, in the one year. Or so it seems in our house.

When I examined foods that might help stave away colds, I found good evidence of some that actually do work. Others, like vitamin C, have a reputation for curing or preventing colds that simply doesn't stand up. Particularly if you're spending money on vitamin C supplements, think again - the research sadly proves that it doesn't do much good for colds.

In Shelf Life in today's Irish Times I give a run down of the best food bets for beating colds and give ideas for rustling up some traditional chicken soup. It really does work, the ancient Greeks and Jewish medicinal cooks were on the money! Check it out and take hope - feeding yourself properly will boost your immune system and it's pretty easy to do. Nothing complicated, just simple sense x

http://www.irishtimes.com/newspaper/health/2012/0501/1224315399589.html